Ginger, lemon and honey syrup for immunity. The best recipe!

There are plenty of ways to deal with immunity. One more effective, the other requiring a lot of patience to notice satisfactory results. He is very highly rated among them ginger, lemon and honey syrup, which is tasty and extremely strong in action. Protects the body with the power of ginger, lemon and honey! Its triple action is unrivaled! No wonder the recipe is passed down from generation to generation.

How to prepare an extremely strong syrup for immunity? And how to apply?

Meet the proven recipe.

Try ginger cough syrup and ginger and carrot syrup.

Ginger, lemon and honey syrup for immunity and signs of infection

Ginger, lemon and honey syrup can be used prophylactically to strengthen immunity as well as during upper respiratory tract infections to accelerate recovery. A simple combination of three components guarantees comprehensive operation:

  • anti-inflammatory,
  • antibacterial,
  • antiviral.

Ginger in syrup has an effect anti-inflammatory. Thanks to gingerol, it strengthens and fights threats. It provides lots of vitamins - A, C, B, E and other valuable ingredients - iron, magnesium, calcium, silicon, phosphorus.

Honey used in syrup has an effect antibacterial, antiseptic and expectorant. Addition lemons lets deliver plenty of vitamin C, strengthening immunity and accelerating recovery during infection.

If you want to achieve really good results, give syrup at the first signs of infection. Use syrup regularly to strengthen immunity.

When to use ginger, lemon and honey syrup?

Ginger, lemon and honey syrup should be used:

  • to strengthen the body in the season of infection,
  • for the treatment of colds and upper respiratory tract infections,
  • to fight bacterial and viral infections,
  • to relieve coughing,
  • to relieve a sore throat,
  • to warm up the body (acts diaphoretic).

How to prepare ginger syrup?

You will need:

  • 3 lemons
  • honey
  • 5 cm ginger root

Wash the lemons thoroughly and scald with boiling water. Cut into slices together with the skin. We remove stones. Peel the ginger from the skin and grate it on a fine grater. We prepare the jar, thoroughly wash and scald it.

We put four tablespoons of honey on the bottom, then put five slices of lemon and two tablespoons of ginger. We repeat the action. When we run out of lemon and ginger, we pour everything with honey. We close the jar tightly and put the jar in the fridge for a day or two.

During the disease, lemon ginger syrup and honey are consumed 3 times a day, one tablespoon (adult) or one teaspoon (child) or add to warm (not hot!) Tea. To strengthen immunity, we eat one tablespoon per day (adults) or one teaspoon per day (children).

Ginger lemon and honey syrup can be used without difficulty by pregnant women (additional effect is to minimize nausea) and children over a year.